Half Size Me: How To Escape The Food Prison

Half Size Me: How To Escape The Food Prison

From: Half Size Me
0 0 4 months ago
In episode 372 of the Half Size Me™ Show (Ask Coach Heather Session 37), Heather shares with you her webinar on how to Escape the Food Prison.
You'll learn

* what the different types of food prisons you might be stuck in are
* what different techniques you can use right now to break free from those food prisons
* how to begin having treats in a responsible way
* how to establish your food foundation to support a healthy lifestyle
* and more


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